Not just ‘singing the blues’

I was fortunate to have spent last week working at the Mother and Baby Unit at Bethlem Royal Hospital. The hospital, founded in 1247, is the oldest institution for the care and treatment of mental illness. It’s nickname “bedlam” is often used to describe ‘uproar and confusion’ – but I can assure you its 270…

Turning toward

“I don’t want to feel this way anymore” “If I let myself cry, I don’t think I’ll ever stop” “I want the pain to just go away” It is common for a person starting counselling to spend the first few sessions recounting the stories that have brought them to see me; why they feel stress, anxious, depressed;…